Metamorphosis: 200-hr Yoga Teacher Certification

This training focuses intensively on your physical, psychological and spiritual development.


Our yoga school has been perfected over the last 25 years and has set a standard of excellence in the North Florida yoga community. We've trained hundreds of yoga teachers that now teach all over the United States and beyond, as well as many yoga studio owners in North Florida.


During our 200-hr Yoga Alliance certified program you'll dive deep into meditation, yoga philosophy, ayurveda, yoga alignment, chakras and much much more. 


There's a strong emphasis on correct postural alignment and yoga anatomy, ensuring that each student will leave empowered in your own personal practice and have the skills and confidence needed to teach others.


This evolution of our individual students along with the relationships woven through our growing community are living proof that we really are changing the world one person at a time through our yoga trainings. We hope you'll join the movemnet and offer that same transformation to your own future students as well.

200hr Course Topics

Therapeutic, postural alignment woven through hatha/vinyasa yoga.



Yoga philosophy



Asana Workshops: arm balancing, hip opening, inversions, heart opening/backbending,

Surya Namaskar Mandala

Ashtanga Yoga

Yin Yoga


The personal transformation that unfolds in our students along with the bonds that are formed in our trainings are a dream come true to each and every person that embarks on our programs. It's the community that everyone is longing for!

Life-long friendships based on authenticity and depth are forged and we'd love to welcome you into our supportive family of yogis & yoginis to experience it first hand for yourself!

We'd love to welcome you into our Kula or, spiritual community.

Meet our teacher: Tara Rawson

Hi, dear seeker! I'm Tara. Some yogis also know me as my spiritual name, Isha.

As a yogini of the last 25 years, it's my highest joy and dharma in life to guide and mentor people in the ways of yoga and life transformation. I'd be honored to have you with us for the most authentic, traditional yoga teacher training at our eco-retreat center nestled around the crystal clear springs North Florida.

Invest in your empowerment, growth & development

Early bird tuition through September 31st: $2200 (Save $600!)

Early bird by November 31st: $2500 (Save $300!)

Full tuition at the start of training: $2800


Sign up early and save big!


Best investment:

Bundle your 200 & 300hr certifications together and save $1,379

See our 500hr Yoga Teacher Certification

Yoga Retreats Included in Training

Immerse yourself in yogic studies and deepen your practice in the serene and healing setting of a yoga retreat center! Our yoga teacher training weekends are held at Kula Farm + Eco-Retreat on the historic Suwannee River in North Florida.

This means 5 yoga retreats are included in tuition!

That's $2500 OFF!!!

You just can't beat this!!


Here are our 2023 Dates:

January 13-15 & 27-29

February 10-12

March 3-5 & 24-26

Enroll in our full certification and save $1,379

Best investment:

Sign up for our full 500hr yoga teacher certification and save big!


200hr Preliminary Certification fee: $2,800

300hr Advanced Certification fee: $3,000


Sign up for both in advance and save over $1,000!

500hr Full Master Certification: only $4,421


  • "This experience was beyond what I could have imagined. Beyond the scope of the course, we built a transformative community that supported each other's growth along the spiritual path."
  • "Tara's trainings are easily accessible based on her scheduling. She IS the real deal - a true yogi. You will not be disappointed and will come away with a great base to start teaching!"
  • "Love my teacher Tara Rawson & the Regenerative Living School. I will forever be grateful for the space and attention you hold for me and the tribe that collects around this space."
  • "When I enrolled in Tara’s teacher training class I couldn’t have been more excited. We had such an amazing diverse group of students. Everyone was so unique with such different practices, goals, and bodies. Tara’s teacher training wasn’t just the posture and body. We studied some Thai massage, Ayurveda, philosophy and more. It was one of the most amazing experiences I have been a part of."
  • "Tara’s teachings inspire me and many others every day."
  • K.V.
  • K.K.
  • K.B.
  • K.C.
  • S.O.